Recent blog posts

Season opener for Team Intrinsic triathlete sets new course record

Team Intrinsic’s Matthew Cox has enjoyed a convincing win in his first multi-sport race of the year setting a new course record at the Killerton Sprint Duathlon. His victory came as something of a relief after early season injury and shows the young triathlete is back on winning form ahead of this month’s prestigious JLL Property Triathlon.


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Sponsorship boost for Team Intrinsic triathlete

Intrinsic Facilities Engineering (IFE) has announced its ongoing sponsorship of triathlete Matthew Cox following another successful competitive season with Team Intrinsic in 2018.

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Raising a festive toast to races past and future

We join Team Intrinsic’s Matthew Cox and Chris Roberts, MD of Intrinsic Facilities Engineering, as they take stock of another successful year of racing and plan their 2019 competition diary.

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Team Intrinsic 'all-stars' put aside individual glory for team ultra season finisher

Born from an ‘off duty’ encounter with the Ultra-Trail Mont Blanc, Team Intrinsic’s Matthew Cox has set about organising an end of season ‘social’ that will tackle the 12-hour Lemur Loop endurance event. Combining individual team goals which range from completing a double marathon to raising awareness of Lemurs and eating copious amounts of cake, the ambitious triathlete has certainly got his work cut out for him. We find out what possessed him.

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Team Intrinsic keeps feet planted to support British Trampoline Champ

We catch up with Matthew Cox, ebullient triathlete for Team Intrinsic, as he takes a brief pause in competition to support wife Laura Gallagher’s defence of her title as British Trampoline Champion, and reflect on success in his first competitive off-road cross-tri.


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Intrinsic named 'Top Corporate Team' at JLL Property Tri

Team Intrinsic has been named ‘Top Corporate Team’ at the JLL Property Triathlon 2018, winning the prestigious King Sturge Cup in the lowest combined team time of 03:31:44. The silverware adds to the team’s impressive medal tally this season with its fastest finisher Matt Cox taking 1st place in his 30-39 age group and 4th overall at the top drawer event.

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Team Intrinsic takes 2nd at Croyde Ocean Triathlon

Team Intrinsic’s Matt Cox has successfully defended his 2017 second place overall at the ‘stunning and savage’ Croyde Ocean Triathlon. Despite the weekend’s blistering heatwave, Matt completed the Olympic distance course in 2:32:07 to achieve another category top two ranking.

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Team Intrinsic blazes a trail at JLL Property Tri as temperatures soar

Team Intrinsic’s Matt Cox was on fire at the annual JLL Property Triathlon recording another first in category and 4th overall in temperatures that soared to 28°C in the shade.

Fellow Team Intrinsic triathletes followed suit smashing course PBs to shave nearly 3 minutes off their collective finish times.

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Team Intrinsic celebrates another first at Eastbourne Triathlon

Team Intrinsic’s Matt Cox has chalked up another victory at the award-winning Eastbourne Triathlon, coming first in his age group (21-39) and fifth overall after the elite athletes in a time of 1:09:04. His success marks another great result as the team builds fitness and form ahead of the JLL Property Tri.

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Team Intrinsic takes second at Immortal Triathlon Stourhead

Team Intrinsic’s Matthew Cox timed his winter training to perfection and finished second at this year’s Immortal Mega Sprint Stourhead. Matt laid down a solid all-round performance at the iconic venue to complete his first triathlon of the year in 1:40:25.

The early season victory marked a hat-trick for the newly-wed triathlete and bodes well for Intrinsic at June’s JLL Property Triathlon: his success follows a win in the Maverick Innov-8 Somerset in addition to an inaugural course record at his local parkrun.

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